Simple methods to use vital minerals and vitamins to help your body to heal itself.

Get your FREE Nutritional Guidebook - all the vital nutrients your body needs and where to get them from your food

What you don’t know could be killing you..."

For years many people told me if I was feeling tired I should get some Iron, to take Folic Acid while I was pregnant, have Omega Oil for healthy joints, or extra Calcium to protect against arthritis...all wonderful suggestions, but what types of food have these vital nutrients?"
We all know we need to eat a healthy balanced diet, but do we know the Vitamins and Minerals our body needs to not only stay healthy but to prevent degenerative disease that could lead to an early death?"
What about getting the right amounts so we don’t cause other issues? What about simple things like overcooking that could deplete the goodness, or if cooking actually improves the nutritional value?"
It’s all so confusing...."
That’s why I have prepared a very simple, easy to read and understand book that contains information of all the vital nutrients we need to stay healthy for longer and where to find them in the food we eat."
It also includes the enemies of each nutrient and tips and advice so you can gain a better understanding of what works best."

For example, did you know that soft drinks inhibit the ability to absorb Omega-3 from your diet? Omega-3 is a super-conductor for your body, helping it to absorb the goodness from all sorts of other foods. Yet if you drink a soda when you eat, you might be denying your body what it really needs!"
And what fruit actually provides increased goodness if it is cooked? What vital mineral is depleted when it is cooked?"
What you don’t know could be killing you, or at least shortening your life."
Now you can get hold of my FREE guide Live Healthier For Longer so you can learn the vital nutrients you need and where to get them from in your diet. Simply join the Lisa J Faith community and we’ll send you your FREE Copy."
What if you want to lose some weight and this book showed you the nutrients that help the body metabolize fat?"
Or if you have painful arthritis, thinning hair or eczema? Would you like to know the simple nutrients you can add to your diet that will help your body deal with these?"
Join now and get hold of your own FREE copy of Live Healthier For Longer and we’ll also keep you updated with tips and advice to help you heal yourself with nutrition."
To the best of your health

Books By Lisa J. Faith

“But you don’t look sick?!"
These are the worst words you could utter to someone suffering from Endometriosis."
This silent and virtually invisible affliction is the leading cause of infertility in women and is suffered by millions of women around the world. Thankfully, Endo is being talked about more and more and the awareness is growing so that young women won’t have to go through the years of mis- diagnosis that I did."
If you are just starting out on your discovery of this awful condition I hope you find some assistance from my book. You now have a ‘name for your pain’ and I suggest you continue to look for a solution that works for you because everyone is different. After years of trying everything, I discovered nutritional Therapy and I am now pain free, I have beaten Endo. This may or may not be the answer for you, I suggest you at least do your research and take your time to find a solution – you don’t have to put up with the pain."

“Don’t Scratch it!”
Oh if I had a penny for every time someone said that to me! It’s the most unbearable thing you can say to someone covered in Eczema! Unless you suffer from this disease, you can’t really explain how an eczema itch is something you don’t simply tolerate, it is something that owns you."
After being tested for all sorts of allergies it was confirmed that I was allergic to “everything” so I was put on a restrictive diet and kept away from animal hair, woollen clothing and anything that might trigger my itching."
What I learned much later in life is that it’s not just cutting out and avoiding triggers that is needed, but also what you add in that really counts. Having started using nutritional therapy I discovered that if my body gets what it needs, the issue goes away. What is really exciting is that I believe eczema is caused by a hyper-sensitive immune system, and certain nutrition helps balance this and get it functioning normally."
Of course, everyone is different and this may not work as well for you, but if it could, wouldn’t it be worth looking into?"

I was an Eczema and allergy sufferer since birth and it was incredibly difficult for my Mother to deal with. Bloodied sheets every morning, red-raw and itchy rashes all over my body, allergic reactions to just about everything including food intolerance, animal hair and pollens."
All she wanted to say to me was "stop itching" but she knew I simply couldn't...It must have been heartbreaking to go through all of that."
For years she smothered me in all sorts of creams, lotions and potions with continued flare-ups, discomfort and embarrassment over this dreadful skin condition that she was assured I would 'grow out of', but nothing worked and still as an adult, I had Eczema."
Now I have found a nutritional option, that within weeks of discovering it, completely cleared up my eczema - no more itching, raw, weeping or scaly skin. I wish someone had shared this with my Mother all those years ago."
This book is dedicated to helping parents and caregivers of children with eczema to understand their child's skin disorder and how to deal with the itch from the inside out."

Articles and Insight

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Get your FREE Nutritional Guidebook - all the vital nutrients your body needs and where to get them from your food

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